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Six pack abs

How to Get a Six Pack

This is arguably the most common question asked to personal trainers;
‘How do I get a six-pack?’
The answer is overwhelmingly simple, but the issue has been complicated for decades by misguided, misinformed advice as well as people trying to make a quick back from ludacris quick-fixes like;
–       Six Second Abs
–       Slender tone
–       Fat burning pills
… And […]

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