Let’s be honest, if we could take a magic potion that somehow turned us into 18 stone, ripped beasts, we would. Unfortunately, in bodybuilding, as in any sport, there are no shortcuts. The nice people at BSN who make a range of nutritional supplements however would have you believe that veiny vascularity is just a scoop of fluorescent green powder away in their ads for NO-XPLODE, a pre-workout formula which allegedly yields skin-tearing pumps. Or something.

Not quite…


Having used NO-XPLODE on a few occasions, I can confirm that I haven’t turned into the Juggernaut from X-Men after being given a wet willie, no the formula didn’t make my veins course to bursting point, what it did do however, is make me want to work hard, really hard.

For me, the benefits of NO-XPLODE were far more mental than physical. Minutes after ingesting the sharp, acidic, bile like substance that’s created when you mix NO-XPLODE with water, I felt a distinct, almost overwhelming desire to hit the gym and throw some heavy stuff around. This is likely due to the near pharmaceutical quantities of Taurine, which has a similar effect to caffeine.

The question is, is the £30 odd enough to pay for a tub of chemicals that are quite possibly doing you as much harm as they are good? Well, if you’re one of those trainers that believes in all the gimmicks and likes to live with the illusion that supplements will do most of the work for you, yes.

Motivation in a tub


If you’re more measured and intelligent in your approach, then NO-XPLODE is a handy tool in the locker that gives you that much needed boost when lethargy sets in. The toxic looking concoction has varying effects on different people, so the best advice is to try some for yourself, I’d take it easy on the dosage however, one of my initial over-enthusiastic three-scoop mixes resulted in me depositing most of the calories I’d ingested that day into the sewage system.


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